My weight loss has been stalled. I'm not sure what it is. I recently went on a trip with the Brookdale residents to the local Walmart. I pushed this older lady around in a wheelchair around the store. She was looking for this certain type of pastry. As I was helping her I saw all the food I usually stay away from at the store. The bread, pastries, fruit, cookies, and crackers. It has been 7 months since I had that food and it's sad but I wanted it even though I know that my body can't handle it. Anyway, after I finished volunteering I went to the store and bought a ton of junk food that I haven't eaten in a long time. Let's just say I cheated on my diet and it seems like I have been cheating a lot. I feel like I don't have will power like I did in the beginning. I want to continue back on the keto path but I need inspiration, motivation, something and I'm not sure what it is. I plan to do some food prep today so that I can just take my lunch and go to work.
My job is going well. School is also going well.
~Kari
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