Sunday, October 23, 2016

New Changes New Goals

Tomorrow I am officially ending the Ketogenic Diet. I told you that when I decide to stop I will stop. I am going to see if I can loose weight the "normal" way now since my blood work numbers are all correct and in the right areas. Tomorrow I will start a new meal plan all of which is under a dietitian. Yay! I will be adding in carbs. I'm excited and very nervous. This is going to be a trial period. I will try eating this way for 3 weeks, if I can maintain or loose I will continue, if I gain I will go back on Keto. I will continue to blog when I find the time. I am currently working two jobs now and going to school full time so it is difficult to find the time. But I will do my best.


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