Beautiful things happen in your life when you distance yourself from all the negative things.
This is defiantly what I needed in my life right now, I didn't realize it but certain people where making my life difficult to handle and stressful. I said before I would be at peace with what was happening eventually, well that eventually has finally happened. I am still sad I lost a good friend however, it's for the best for me and that person. I'm happy and looking forward to see my life heading in the right direction.
As for keto, I mentioned I was depressed about continuing on this diet. I am at 30 weeks and only have 10 weeks left to go. I decided that I would finish till when I said August 8, and then I will decide what to do after that. It really doesn't make sense to not continue on keto, its only way my body can actually function. I found out I am sugar intolerant. My insulin is at normal levels Although, whenever I eat something like fruit or carrots or something naturally sweet my sugar sky rockets. I like to keep my glucose under 100. When it goes above 100 I start to feel groggy, dizzy, fatigue, and just all over sick. I am going to attach a picture here of the Keto food pyramid:
I was telling someone at school today about the diet. I told her there are two ways we as human burn to get energy for the body, one way is with carbs the other is with fat. So when I tell people I live off of bacon, it's the truth. Bacon is literally giving me my energy throughout my day. Something odd thing I found out today is that if you blender a cucumber and add stevia (and I added ice) it tastes like watermelon. I can't eat watermelon (one of my favorite fruits) because it's mostly sugar and water. But with this little trick I can trick my taste buds to think I am eating watermelon.
Have a blessed week.