I've been so annoyed lately. When people ask about this diet they start saying how bad it is for me and that I should eat fruits and vegetables and that's healthy enough. I even had my Gyn doctor tell me to stop and eat normal. Here's the thing: I can't eat normal! My body is different and this (keto diet) is the only way my body can make energy! I just been getting so frustrating from people judging and I know this diet is controversial. But for me it works. The gym was great on Tuesday and I'm going again this morning. My scale broke this morning and I was quite mad, I have to buy a new one.
-Kari
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