Tuesday, February 23, 2016
Two new things that are really awesome are Chocorite bars. They are milk chocolate bars that have 2 net carbs per bar. And they taste good not like Hershey but not fake either and they have truvia sugar in them. Perfect for a snack. Also I made this chocolate mouse that is amazing! Chocolate whey protein powder, unsweetened cocoa powder and coconut milk (from a can) whip it together and its a perfect treat. Today I'm going to do legs at the gym and power walk for 30 min. Even though cardio isn't good on this diet cardio is good for the heart so I'll do it for my heart. I booked my trip to Seattle to visit my brother next month. It is going to be difficult to eat there or find things to eat but I'm up for a challenge.