Today was weigh day and I and 188lb!!! That's 7 pounds in 7 days. If I keep this up I'll be by my goal in 2 months!! I am very proud of myself. Since I have been feeling better (meaning the muscle soreness) I decided to amp up this affect, I am going to try and go to the gym 3 times a week. Just cardio for now. Also on a side note I wouldn't be updating on weekends. Just because I work and those days are heck deck. Til next time.